
Our Courses

Come Alive to You
An interactive workshop designed to reveal what lies beneath the mask you wear everyday, and open up the possibility to do and be more. You will have opportunities to explore; in playful and meaningful ways, solo and with the group, who you are being and what you are doing now. You will become more and more aware of how you show up in the world for yourself and others. With deeper self-awareness you can choose how you want to step back out into the world, and how you will sustain the shift you’ve chosen.
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Lunch Provided
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Beautiful Outdoor Location (see below)
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Small Class Sizes (max 12)
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10:00 am - 4:00 pm
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Includes 2 follow up groups-calls

Bring Relationships Alive
An Interactive workshop designed to reveal the habits you have unconsciously formed around how you connect with others. You will have opportunities to experiment in authentic, joyful connection and reflection. You will become more aware of how your unconscious patterns are affecting your enjoyment and capacity to connect with others. From these discoveries, you can choose how you want to step back into your world and how to sustain the shift you’ve chosen.
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​
-
Lunch Provided
-
Beautiful Outdoor Location (see below)
-
Small Class Sizes (max 12)
-
10:00 am - 4:00 pm
-
Includes 2 follow up groups-calls

What Should I Bring?
Bring your whole self - especially the parts that like to play and learn. Wear comfortable clothing, suitable for moving around indoors and out of doors. We suggest a notebook and pen to capture your thoughts and experiences. Bring a water bottle. We will have water onsite, so that you can refill as needed.